ICBM Triathlon: The Full-Length Experience
Leadership. Community. Legacy.

ICBM Triathlon is the full-day, in-person experience of the

ICBM Workshop Series

ICBM Triathlon: The Full-Length Experience

Leadership. Community. Legacy.

ICBM Triathlon is the full-day, in-person experience of the ICBM Workshop Series

A high-endurance, high-impact event for Black men and their allies who are ready to lead with clarity, purpose, and vision. Intended for medium to large groups, this immersive day moves participants from internal reflection to outward action—laying the groundwork for legacy, leadership, and lasting communal change.

Triathlon

Rooted in the Culturally Principled Framework of Masculinity (CPFM), ICBM Ironman guides participants through the intersections of historical trauma, cultural resilience, and personal responsibility. Together, we reengineer outdated models of manhood and make space for a renewed sense of strength, rooted in presence, purpose, and truth.

Fixing doesn’t work—we’re just here to remind you, who you are, who you’re becoming while making you better.

Through strategic storytelling, goal setting, collaborative dialogue, and guided ritual, attendees explore what it means to lead in every dimension of life—whether in fatherhood, relationships, career, or community. This isn’t just about healing. It’s about building—on our terms, with our values, and toward our future.

ICBM Triathlon is available by request for civic organizations, churches, schools, fraternities, mentorship programs, HBCUs, social clubs, service agencies, and other groups actively engaged in uplifting the Black community. Whether you’re a congregation, nonprofit, educational institution, or grassroots collective, Ironman meets your group where you are—offering tools to build what has yet to exist.

ICBM-Triathlon
To bring ICBM Triathlon to your organization, click here for packages and pricing.
Triathlon
To bring ICBM Triathlon to your organization, click here for packages and pricing.
Frequently Asked Questions
When is the session held?

Triathlon is not part of the monthly schedule. It is a full‑day, in‑person event that organizations can request for their members, staff, or communities. The Triathlon combines the content of Jumpstart, Fastbreak, and Endzone into one immersive 7‑hour experience tailored for groups seeking the complete workshop journey in a single day.

Who can attend these sessions?

These sessions are centered on the experiences of Black men, but women are welcome and encouraged to attend. Their participation offers valuable perspective and fosters a deeper understanding of the obstacles men face in the broader society. Men are defined by the communities that nurture and embrace them.

Can I attend more than once?

Yes! Many participants choose to revisit sessions to deepen their learning and strengthen their growth over time.

What will I take away from this experience? 

You’ll leave with more than just concepts. Expect a clearer sense of self, renewed energy, and practical tools to move through life with purpose and intention. Most importantly, you’ll connect with a community of brothers committed to creating what doesn’t yet exist.

Are these sessions in person or online?

All sessions are held online via Zoom, making them easy to join from anywhere. Links and access details are sent after registration.

Do I need any prior preparation or materials?

No special preparation is needed. We recommend having a notebook or journal ready for reflections and any prompts shared during the sessions.

Are these sessions interactive or lecture style?

They are highly interactive. Each session includes teaching moments, live polls, breakout conversations, and reflection prompts to keep participants actively engaged.

Can I register for more than one session at a time?

Yes! You can register for Jumpstart, Fastbreak, and Endzone individually or secure your spot for all three at once.

What if I can’t attend live—will recordings be available?

No recordings are available. Each session is designed to be experienced live to maintain confidentiality, engagement, and the integrity of group interaction.

Is there a cost to attend?

Each session has its own registration fee listed on the Eventbrite page. Discounts may be available when registering for all three sessions.

What kind of support is available between sessions?

Participants receive follow‑up materials, reflection prompts, and optional resources to continue their growth between sessions.

Is this group therapy?

No. These sessions are workshops, not therapy. They are educational and transformative experiences that provide tools, insights, and guided reflection—not clinical counseling or mental health treatment.

Will my image or likeness be used in ICBM materials?

We may capture screenshots or short video clips during sessions for use in future ICBM promotional materials—such as our website, brochures, or social media. A release form will be provided for you to review and sign before any likeness is used. If you prefer not to be included, you can opt out on the form and your image will not be used.